Your destination for
all things health.

Your data, your lab results, your supplements, your GP visits, your insurance, your questions answered — read against the science, so you can see where your health is going over time.

Your biology layer

Measure

Every lab result, every genetic marker, every body-composition reading — held together and explained in plain English.

Zebe doesn’t just tell you what a number means. It shows you how that number connects to your sleep, your training, your nutrition, and what to do to move it. Every reading grounded in peer-reviewed science.

HRV · Stages · Latency

Knowledge, contextualised

Discover

Articles, podcasts, and conversations that actually matter to what your body is doing this week.

Written by clinicians, scientists, and people who do the work. Every claim citable. Personalised to your data, so the only thing you see is what is relevant to you right now.

HRV · Stages · Latency

Your daily companion

Track

Connect any wearable. Add the meals, the moods, the moments you log yourself.

Apple Watch, Oura, Garmin, WHOOP, Fitbit — whatever you already wear. Zebe pulls it all in, alongside what you photograph, log, and live through, and sees you the way you actually live.

Quality · Timing · Hydration

Body

How you move, how you train, how you build. What you do, not what you weigh.

Sleep

Depth, rhythm, and restoration. The foundation everything else rests on.

Mind

Stress, mood, focus. The pillar the other three won’t show you on their own.

Nutrition

Quality first, timing second. The protein, the rhythm, the window around sleep. Not calorie counting.

The four pillars

Sleep. Body.
Nutrition. Mind.

Why choose Zebe

A connected approach that allows every part of you to heal

How Zebe can support you

Comprehensive care tailored to your unique needs.

Your biology layer

Measure

Every lab result, every genetic marker, every body-composition reading — held together and explained in plain English.

Zebe doesn’t just tell you what a number means. It shows you how that number connects to your sleep, your training, your nutrition, and what to do to move it. Every reading grounded in peer-reviewed science.

Knowledge, contextualised

Discover

Articles, podcasts, and conversations that actually matter to what your body is doing this week.

Written by clinicians, scientists, and people who do the work. Every claim citable. Personalised to your data, so the only thing you see is what is relevant to you right now.

 

Your daily companion

Track

Connect any wearable. Add the meals, the moods, the moments you log yourself.

Apple Watch, Oura, Garmin, WHOOP, Fitbit — whatever you already wear. Zebe pulls it all in, alongside what you photograph, log, and live through, and sees you the way you actually live.

Your daily companion

You connect your watch, log what you ate with a photo, and see last night’s late dinner show up in this morning’s Sleep score — before your coffee is made.

Informed supplementation

Shop

Supplements recommended from what your body is asking for.

Based on your lab results, your training, your sleep, your nutrition. Every recommendation traces back to a signal in your data. Buy through us, or take the list anywhere — the recommendation is the same either way.

Coverage, considered

Cover

Insurance priced on the work you are doing now — not a form you filled in years ago.

Your sleep, your training, your nutrition, your lab results. As your health improves, your premium improves with you. Coverage that moves with you, not against you.

92%

caption accuracy

Better-prepared encounters

Consult

Walk into your GP appointment ready.

Zebe prepares the brief in advance — the pattern worth flagging, the questions worth asking, your last six months on one page. So the ten minutes you have actually count.

 

How it works for you

You book a private GP consult. Zebe prepares a brief for the clinician — your pillar scores, relevant lab results, your specific questions — so the ten-minute slot is not spent re-explaining your history.

In every screen of the app

Ask Zebe

Health conversations, made clearer

Join the waitlist for a new kind of personal health AI.

In every screen of the app

Ask Zebe

Health conversations, made clearer

Join the waitlist for a new kind of personal health AI.

In every screen of the app

Ask Zebe

Health conversations, made clearer

Join the waitlist for a new kind of personal health AI.

A live conversation
Watching your data
Why have I been sleeping so badly lately?
Zebe Hi Sarah — your overnight HRV has averaged 38 ms for three weeks, about 8 ms below your usual. That fits the hormonal shift your March bloodwork showed. The piece you can move: you've been to bed after midnight on five of the last seven nights — your sleep usually lifts 8–10 points when you stay before 11. Want me to set a soft 10:30 reminder?
Grounded in your last 6 weeks of data SleepHRVHormones

Ask anything. The moment it matters. Wherever it matters.

Tap Ask Zebe from your Sleep score, your blood test, your supplement list, your GP brief — anywhere in the app. Zebe holds your data, your history, your context, and answers in plain English, calibrated to you. Every answer traces back to a source you can check.

Your Outlook

Where your health is heading — and what to focus on next.

A 28-day view of how your health is moving across Longevity and Vitality. Zebe sees the shift weeks before you would notice it yourself — and tells you what to focus on, while the change is still small.

Hear from my clients

Results may vary. Testimonials represent personal experiences.

The psychology journal

Insights From Our Psychologists

How to know when it’s a problem

How it worsens anxiety and depression

Real event OCD: How to recognize and treat it

All things health. Connected.

Begin your journey of transformation with us